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FAQ's

© 2007 James Lembeck

This section is for you to ask questions, any question is relevant...do not be afraid to speak your mind. The questions can range from nutrition items to herbal medicine and anything in between. The only dumb question is the one that is not asked...

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Flu shot questions and answers

Will Lutein and zeaxanthin help to keep my eyes healthy?

I am having surgery, but I am not sure about the hospitals reputation, where can I get this info?

Other DHEA questions and answers

How important is hormone production as we age?

What is alkalized - ionized water, is this stuff for real?

Do we really need to filter our drinking water?

I have been taking medications for a 'mild' case of osteoporosis, will they help?

I just read an article that says antioxidants may be harmful, is this true?

Does what I eat before I get pregnant affect the baby?

My child is really hyper, one of my friends tells me that it could be because of food colors?

Do older people have different nutrient requirements, and what is this food pyramid?

What is Restless Leg Syndrome (RLS) and is it a real medical issue?

I have heard a lot of stuff about herbal supplements, are they worth buying?

Can B-Vitamins really help to control blood sugar?

I just read that the water we drink from the tap may have drugs in it, is this for real?

I have heard that I can get all the calcium I need from foods, is this true?

I am getting very forgetful since I started taking some of my medications, should I be concerned?

I was taking Tomoxifen for breast cancer, and it stopped working, what can I do now?

I hate taking pills, do I have to take a multi-vitamin more than once a day?

Why do medications cost so much?

I have read that eating chocolate is good for you, is this true?

Why can't I make the changes in my life that I want to, I get so scared, then I feel guilty?

I have heard that taking fish oil during pregnacy is good for the baby, is this true?

Is Acai berry juice as good as I am reading?

What's all this I hear about Vitamin D, is it hype of true?

I have read about something called ORAC to show how active an antioxidant is, what does this mean?

Do I really have to exercise to lose weight?

I am sixty two years old, is it too late for me to start taking supplements?

I read on the web about the chemical BBP, is it as bad as they say?

What is stevia and is it good for me?

Are low carb and high protein diets are the best way to loose weight?

New research now shows canned baby formula contains Bisphenol- A, and is toxic.

I just read about something called acrlyamide in foods, does it cause cancer?

My doctor and he tells me that I can get all the nutrition I need from food, is this true?

Is it possible for people to just take a capsule and lose weight?

I have heard about a weight loss product called Alli, is it safe to take?

I see ads for foods on TV that are supposed to make me healthy, do they really work?

I just read an article called the 'The Vitamin Myth' and wanted to know if it is accurate.

I have been hearing a lot of stuff about how good vitamin D is, is this all hype?

I have heard that Splenda (Sucralose) is toxic, is this true?

I read that vitamin K is good for bone health, is this true?

If I need more information about nutrition or herbal products, can I get it from my doctor?

Is it true that I can lose weight by taking 'fat blocker' products?

I have heard that plastics can cause health problems, is this true?

Which calcium products work best for bone loss?

Is Cinnamon toxic?

Which weight loss products work, none of the ones I have used have worked

Are all nutrition products the same quality

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